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breakfast kabobs

Breakfast Kabobs

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Breakfast Kabobs

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  • Author: Bryon | Taste & Review
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35

Ingredients

Scale
  • 1 can pineapple chunks in fruit juice
  • 2 red bell peppers
  • 1 large purple onion
  • 12 oz unsliced canadian bacon
  • 1 cup maple syrup
  • 1 cup bbq sauce

Instructions

  1. In a medium size bowl mix the maple syrup and bbq sauce and set aside. On a cutting board cut up the red bell peppers, purple onion, and canadian bacon.Then take the skewers and alternate between the red pepper, canadian bacon, pineapple, purple onion. Take a basting brush and dip into the bbq maple syrup mixture and spread on the kabobs. Grill the breakfast kebabs over medium heat for 4 to 5 minutes per side or until it is cooked through.


Nutrition

  • Serving Size: 4
  • Calories: 395
  • Sugar: 48
  • Sodium: 1735
  • Fat: 6
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 66
  • Protein: 19
  • Cholesterol: 43
Fajita Chicken Kebabs

Fajita Chicken Kebabs

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Fajita Chicken Kebabs

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Bryon | Taste & Review
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large orange bell pepper
  • 1 poblano pepper
  • 1 yellow onion
  • 1 white onion
  • 1 purple onion
  • 1/2 cup lime juice
  • 2/3 cup water
  • 1/4 cup olive oil
  • 8 cloves garlic (crushed)
  • 2 tablespoons soy sauce
  • 2 teaspoon salt
  • 1 teaspoon liquid smoke flavoring
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper

Instructions

  1. In a medium size bowl make the marinade. Whisk together the lime juice, water, olive oil, garlic, soy sauce, salt, liquid smoke flavoring, cayenne pepper, black pepper. Set aside. On a cutting board cut up the chicken into bite size pieces. Then put the chicken in a zip-top bag with half of the marinade sauce. Cut up the peppers and onion into bite size pieces and put in a zip-top bag with half of the marinade sauce. Refrigerate for 30 minutes or overnight. Then take the skewers and alternate between the chicken, peppers, and onions. Keep going till the skewer is filled. Grill the Fajita Chicken Kebabs over medium heat for 4 to 5 minutes per side or until chicken is cook through.

Notes

  • Serve with salsa, sour cream, or guacamole as desired.

Nutrition

  • Serving Size: 12
  • Calories: 133
  • Sugar: 2
  • Sodium: 576
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 7
  • Protein: 13
  • Cholesterol: 32