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breakfast kabobs

Breakfast Kabobs

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Breakfast Kabobs

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  • Author: Bryon | Taste & Review
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35

Ingredients

Scale
  • 1 can pineapple chunks in fruit juice
  • 2 red bell peppers
  • 1 large purple onion
  • 12 oz unsliced canadian bacon
  • 1 cup maple syrup
  • 1 cup bbq sauce

Instructions

  1. In a medium size bowl mix the maple syrup and bbq sauce and set aside. On a cutting board cut up the red bell peppers, purple onion, and canadian bacon.Then take the skewers and alternate between the red pepper, canadian bacon, pineapple, purple onion. Take a basting brush and dip into the bbq maple syrup mixture and spread on the kabobs. Grill the breakfast kebabs over medium heat for 4 to 5 minutes per side or until it is cooked through.


Nutrition

  • Serving Size: 4
  • Calories: 395
  • Sugar: 48
  • Sodium: 1735
  • Fat: 6
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 66
  • Protein: 19
  • Cholesterol: 43