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Chicken Bean Soup

Chicken Bean Soup

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Chicken Bean Soup

Chicken Bean Soup

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  • Author: Bryon | Taste & Review
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 min

Ingredients

Scale

1 large onion, chopped

1 tablespoon olive oil

3 garlic cloves, minced

1 ¼ pounds boneless skinless chicken breasts, cooked and cubed

1 can (15 oz.) cannellini beans, rinsed and drained

1 can (15 oz.) great northern beans, rinsed and drained

1 can (15 oz.) pinto beans, rinsed and drained

1 can (10 oz.) diced tomatoes and green chiles, undrained

1 can (4 oz.) chopped green chiles

3 cups water

3 tablespoon lime juice

1 teaspoon lemon-pepper seasoning

1 teaspoon cumin

¼ teaspoon chili powder

1/4 teaspoon salt

1/4 teaspoon pepper


Instructions

On a cutting board chop up a medium size onion and mince garlic. Transfer to a large stock pot with 1 tablespoon olive oil. Saute the onions, and garlic.

Add the chicken breasts, beans, diced tomatoes and green chiles, chopped green chiles, water, lime juice, lemon-pepper seasoning, cumin, chili powder, salt, and pepper.

Bring to a boil stirring often for 5 minutes. Then reduce the heat and simmer for 25  minutes to bring all the flavors together.


Notes

Garnish with avocado slices and lime flavored tortilla strips before serving. 


Nutrition

  • Serving Size: 6
  • Calories: 582
  • Sugar: 4.6g
  • Sodium: 691mg
  • Fat: 10.9g
  • Saturated Fat: 2.6g
  • Carbohydrates: 70.3g
  • Fiber: 22.8g
  • Protein: 51.1g
  • Cholesterol: 84mg
Chicken Artichoke White Bean Chili

Chicken Artichoke White Bean Chili

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Chicken Artichoke White Bean Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Cherie | Taste & Review
  • Prep Time: 15
  • Cook Time: 40
  • Total Time: 55 minutes

Ingredients

Scale
  • 30 ounces rotisserie chicken, skin removed and meat shredded
  • 1 medium onion, chopped
  • 1 teaspoon garlic
  • 1 tablespoon olive oil
  • 2 (32 oz) chicken broth carton
  • 1 (15 oz ) can small white bean ( frijoles Blancos), drained and rinsed
  • 1 (15 oz) can cannellini white kidney beans, drained and rinsed
  • 1 (15 oz) great northern beans, drained and rinsed
  • 2 (4 0z) mild green chiles
  • 1 (13-ounce) can artichoke hearts, drained
  • 1 teaspoon dried oregano
  • 2 teaspoons dried cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 2 cups Original Top the Tater sour cream
  • 1 cup heavy cream

Instructions

  1. On a cutting board chop up a medium size onion and transfer to a large stock pot with 1 tablespoon olive oil. Saute the onions,artichoke hearts, and garlic.
  2. Add the mild green chiles, chicken broth, oregano, cumin, salt, and black pepper. Bring to a low boil.
  3. Drain all the beans and add to the stock pot. Add the shredded rotisserie chicken and simmer for 30-40 minutes uncovered.
  4. Stir in the heavy cream and Original Top the Tater sour cream.
  5. Serve and enjoy!

Notes

  • Garnish the Chicken Artichoke White Bean Chili with sour cream, shredded cheese, tortilla strips, and chopped fresh cilantro. A good squeeze or two of fresh lime juice adds a delicious boost of flavor to this recipe!

Nutrition

  • Serving Size: 12
  • Calories: 375
  • Sugar: 3
  • Sodium: 1023
  • Fat: 19
  • Saturated Fat: 10
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 23
  • Protein: 30
  • Cholesterol: 110