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Kielbasa Sauerkraut Soup

Kielbasa Sauerkraut Soup

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Kielbasa Sauerkraut Soup

Kielbasa Sauerkraut Soup

  • Author: Bryon | Taste & Review
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 minutes

Ingredients

Scale

1 ½ pound smoked kielbasa, cut diagonally ½ inch

6 small red potatoes, quartered

6 sweet peppers, seeds removed & chopped

1 medium yellow onion, chopped

3 medium carrots, cut into ¼ inch slices

1 can (14 ounces) sauerkraut, rinsed and drained

2 bay leaves

2 cans (14 ½ ounce each) chicken broth

4 cloves garlic minced

1 tablespoon brown sugar

1 tablespoon yellow mustard

1 teaspoon caraway seeds

½ teaspoon salt

1 tablespoon red pepper flakes

2 tablespoon olive oil


Instructions

On a cutting board cut the kielbasa, red potatoes, sweet peppers, onion, carrots, and garlic. Set aside.

On medium heat add the kielbasa, yellow onions, sweet pepper, garlic, and olive oil to a stock pot. Sauté until browned on both sides and onions are translucent, about 8 minutes.

Add the small red potatoes, sauerkraut, bay leaves, chicken broth, brown sugar, yellow mustard, caraway seeds, salt, and red pepper flakes and bring to a boil. Reduce heat to low and simmer, for 20 minutes stirring occasionally.  Remove the bay leaves.  



Nutrition

  • Serving Size: 6
  • Calories: 534
  • Sugar: 12.9g
  • Sodium: 1871mg
  • Fat: 18.9g
  • Saturated Fat: 5.2g
  • Carbohydrates: 50.3g
  • Fiber: 7.3g
  • Protein: 44.1g
  • Cholesterol: 101mg
Fourth Of July M&M’S Cookie Bars

Fourth Of July M&M’S Cookie Bars

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Fourth Of July M&M’S Cookie Bars

  • Author: Cherie | Taste And Review
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40

Ingredients

Scale
  • 2 sticks of butter (room temperature)
  • 1 cup of firmly packed golden brown sugar
  • 1 cup of granulated sugar
  • 3 large eggs
  • 1 1/2 teaspoons of pure vanilla extract
  • 3 cups of all-purpose flour
  • 3/4 teaspoon of baking soda
  • 3/4 teaspoon of salt
  • 1 1/2 cups of Red, White & Blue M&M’S, plus more for topping
  • 1 cup of mini chocolate chips, plus more for topping

Instructions

  1. Preheat oven to 350ºF. Line a 9×13 baking dish with parchment paper. Leave some overhang to make removal easier. In the bowl of a stand mixer, beat butter, granulated sugar, and brown sugar together until fluffy. Add in eggs and vanilla extract and continue to mix for another minute. Lower the speed of the mixer and slowly add flour, baking soda and salt, and mix until combined. Fold in the M&M’s. Place cookie dough mixture into prepared baking dish lined with the parchment paper. Sprinkle additional Red, White & Blue M&M’S and 1 cup mini chocolate chips into the top of cookie dough. Press it down with a fork. Bake 30 minutes or until golden brown. Give it time to cool and then cut into bars.

Notes

  • Great for 4th of July or Memorial Day!

Nutrition

  • Serving Size: 20
  • Calories: 286
  • Sugar: 25
  • Sodium: 158
  • Fat: 13
  • Saturated Fat: 8
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 40
  • Protein: 4
  • Cholesterol: 54