Ingredients
Scale
- 1 can pineapple chunks in fruit juice
- 2 red bell peppers
- 1 large purple onion
- 12 oz unsliced canadian bacon
- 1 cup maple syrup
- 1 cup bbq sauce
Instructions
- In a medium size bowl mix the maple syrup and bbq sauce and set aside. On a cutting board cut up the red bell peppers, purple onion, and canadian bacon.Then take the skewers and alternate between the red pepper, canadian bacon, pineapple, purple onion. Take a basting brush and dip into the bbq maple syrup mixture and spread on the kabobs. Grill the breakfast kebabs over medium heat for 4 to 5 minutes per side or until it is cooked through.
Nutrition
- Serving Size: 4
- Calories: 395
- Sugar: 48
- Sodium: 1735
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 66
- Protein: 19
- Cholesterol: 43