Ingredients
Scale
- 5 avocados, seeded and peeled
- 1 tablespoon of squeeze garlic or garlic cut up
- 1 tablespoon lime juice
- 2 tablespoon mild salsa
- 2 roma tomatoes
- 1/2 medium onion
- 1 tablespoon cilantro
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- Dash of cayenne pepper
Instructions
- Take out a large mixing bowl. Grip the avocado gently with one hand. Take a large sharp knife and cut it lengthwise around the seed. Squeeze the sides and the seed will come out. Then squeeze the rest of it into the mixing bowl. Mash the avocados with a fork till smooth and creamy. Dice the tomatoes and onion and place into bowl. Then fold in the rest of the ingredients. Refrigerate until ready to serve.
Notes
- Adjust this recipe to your taste.
Nutrition
- Serving Size: 6
- Calories: 285
- Sugar: 3
- Sodium: 244
- Fat: 25
- Saturated Fat: 4
- Unsaturated Fat: 20
- Trans Fat: 0
- Carbohydrates: 18
- Protein: 4
- Cholesterol: 0